Professional Gift Certificates for bodywork, bodycare products, and even Signature Scents (TM)

Corporate Gift Certificates by Simple Life. Simple Health.

CEO Gift Certificate - Two bodywork sessions plus gift bag

http://www.smilebox.com/playBlog/4e4455774d444d344d7a413d0d0a&blogview=true

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Text:

You are your greatest asset

Awaken to the awareness of your own body

Take the time to listen to your needs

Learn the language of your body

Honor yearnings for rest, pamering, & health

You are invited to enjoy a full body massage for you and a guest of your choice

Plus you will receive a gift bag of premium, organic body care products handcrafted in Chicago by Simple Life. Simple Health. and featuring the signature scent creation of Visionfire

Schedule today by calling 773-717-6290

Executive Gift Certificate - One bodywork session plus gift bag

http://www.smilebox.com/playBlog/4e4455774d444d334d54453d0d0a&blogview=true

Entrepreneurial Gift Certificate - One hour health/wellness consultation plus 20% off bodycare items

http://www.smilebox.com/playBlog/4e4455774d444d334f544d3d0d0a&blogview=true

Cut and paste the links to see the full effect of the invite's graphics

Tea Tree Oil - Essential Oils

Tea Tree Oil, also called Melaleuca, helps to treat skin conditions. It is also one of the best anti-bacterial, anti-fungal, anti-viral, anti-parasitic, and anti-inflammatory aids around. It is an astringent. Tea Tree Oil also helps to open our chest cavities and helps to awaken and enliven us. People have used it to treat acne (5% solution), athlete's foot (10%), and even toenail fungus (up to 100%). Internal consumption is not advised as it is toxic.
I have heard of people putting this in the shower or steam room to open up the sinuses and "clean the air" so to speak. It is also great to add to some Greek yogurt for a face mask. I like blending it with some Lavender Oil as well. I don't do a 50/50 split as the Tea Tree Oil can overpower the Lavender but I will do about a 65/35 blend. I have seen it in some all natural shampoo blends as well. I think I have seen it in some blends that treat dandruff but don't quote me on that. What do you use it for?

Superfood Smoothie

Watch the latest blog post/video about my new super food smoothie. I learned about this at a nutrition class I took last week.

It combines kale and blueberries with coconut water like the other smoothie recipe I showed you. However, this one has some almond butter, bee pollen, raw cocoa, and split pea protein powder (optional along with chia seeds).

I added some ice and you can add honey or agave nectar to add to the sweetness although I like it just the way it is.

Enjoy!

P.S. If you try it please post your comments, thoughts, and/or suggestions!!

Essential Orange Oil - Citrus Secrets

Happy Sunday Chicago! I am writing because I have learned some things that have WOWed me about essential orange oil. Not only is it brightening and cheering but it has an assortment of other benefits as well.

It helps with nervous tension and insomnia.

It helps with digestive unease, i.e. constipation, abdominal spasms, and diarrhea.

It helps normalize blood pressure and circulation. It also helps the lymphatic system do its job and dispel any water we are retaining.

Last but not least, it helps us prevent and deal with colds especially when  mixed with winter spices such as cinnamon and clove which are warming oils.

I recently made some bath salts with orange oil. They have made my living room smell amazing and I felt so energized by the time I finished with this batch.

I have a whole assortment of bath and body products coming out with essential orange, tangerine, and other citrus blends. It is not only great for summer but will be great in winter too when we need some help to get us out of the house and moving on with our day!

Please look forward to more video uploads of different smoothie recipes and some bath and body recipes as well.

I love you Chicago!!

Enjoy your Sunday and get ready for a great week ahead of us,
Renee